Start positive thinking to stop over-thinking.
Constant negative thoughts about past or future can cause stress, anxiety, depression or conflicts in relationships.
Keep your mind busy with positive thoughts.
Make a #To-Do list for your work. #To-Think list for your mind.
JUST-A-MINUTE
Just-A-Minute is all it takes to bring ourselves back to our natural state of inner peace and well-being. Learn to relax, meditate, control over-thinking and build strong relationships. It is about becoming a powerful positive force in your own life.
Give yourself just-a-minute to experience it now.
Relax
Disengage with activities and decisions for a moment. Let go of tension and stress, to bring the mind and body into a state of calm and peace. Slow down the relentless pace of life, and ease into a natural rhythm. The journey starts here!
Meditate
Meditation is focusing our concentration and remembering deeply our eternal identity and re-awakening a wonderful state of well-being. We experience the energy of peace, love, joy, and wisdom.
Build Strong Relationships
Meditation helps us develop a beautiful relationship with ourselves. It empowers us with love, empathy, trust and care. When we share positivity and happiness with others, we build strong relationships.
How it Works?
We respect your privacy. All the information collected at this site will be strictly kept confidential and will not be disclosed to anyone. Anonymity shall be maintained throughout your journey on Power8.
Step 1: Understanding you
A few questions to get a better understanding of the issues you are presently facing.
Step 2: 1-to-1 coaching
Power8 coaches will speak with you on a weekly basis for 90 days, so that you can share your emotions, feelings and troubles. After getting to the root cause of the problem, we will recommend simple, personalised, practical solutions to empower you and make you more resilient!
Step 3: Make positive thinking a habit
Everyday we will share positive thoughts, goal reminders, meditation tracks and activity of the day on WhatsApp.
Consistency is the key to success. Consistency leads to habits. Habits form the actions we take every day. Action leads to success. As Anthony Robbins said: “It’s not what we do once in a while that shapes our lives. It’s what we do consistently.”
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formula for a happy life
knowledge is of no value unless you take action
Our simple, personalised programs bridge the gap between "knowledge" and "action".
By focusing on meditation and activities based on positive thinking.
Our Team
At Power8, we offer personalised self-help programs, counselling and emotional support to resolve conflicts in relationships, improve clarity of thoughts. focus and learn meditation. Our team of psychologists, psychotherapists, counsellors and life coaches will understand you and guide you through completely confidential individual sessions.
Dr. Girish Patel
Chief Psychiatrist, Power8
Disha Shah
Founder, Power8
Elwin Buisman
Technology Advisor, Power8
Virendra Rajput
Technology Advisor, Power8
Rama Vishwanathan
Strategic Advisor, Power8